2024 Advent Calendar For Mental Health. To help you navigate the season with balance, i’ve created a 25 days of christmas mental health advent calendar. United, which takes its toll on his mental and.

A mindfulness advent calendar — recommendations for mindful activities that you can build into your day in the run up to christmas. The toll on mental health that holidays take can be stressful for everyone, but it’s especially challenging for someone in recovery or dealing with a mental health condition.